Adult Open Gym
Adults-- it's YOUR turn! Come get your FLIP on...all while getting fit at the same time!
Adult Open Workout Gymnastics Classes are BACK!
This is an Open Workout specifically for those ages 18 and up.
Options for registration:
1. Monthly Class enrollment: Tuition ($90/mo) - paid through Auto Draft.
For this option, participant must also pay our Annual Registration Fee (normally $75 but use Promo Code SDE10ARF to receive $10 off) in which participant receives USC T-shirt or $10 credit to use in our pro-shop.
2. Punch Card: Buy 10 classes ($250) - use within 100 days.
Takes place in our Competition Team Gym which includes
- an over-sized spring floor
- rod tumbling strip
- 2 vault tables
- uneven bars
- parallel bars
- pit bar and trench bar
- strap bar
- 40 ft tumble track
- in-ground trampoline,
- balance beams and more.
USC staff will lead warm-up/stretch and offer assistance with drill and apparatus set up, strength and flexibility work and corrections.
All levels are welcome!
- your own plastic container for chalk (if you need chalk for bars, we sell blocks of chalks for use on bars for $3)
- water bottle
- Masks - required for the entire time in the building.