Adult Open Gym
Adults-- it's YOUR turn! Come get your FLIP on...all while getting fit at the same time!
Adult Open Workout Gymnastics Classes are BACK!
Wednesdays 7:00-8:30 pm --- No experience necessary.
This is an Open Workout specifically for those ages 18 and up.
Options for registration:
1. Monthly Class enrollment: Tuition ($90/mo) - paid through Auto Draft.
For this option, participant must also pay our Annual Registration Fee (normally $75 but use Promo Code SDE10ARF to receive $10 off) in which participant receives USC T-shirt or $10 credit to use in our pro-shop.
Click HERE to enroll in monthly class enrollment
2. Punch Card: Buy 10 classes ($250) - use within 100 days.
Click HERE to purchase an Adult Class PUNCH CARD.
Takes place in our Competition Team Gym which includes
- an over-sized spring floor
- rod tumbling strip
- 2 vault tables
- uneven bars
- parallel bars
- Ropes
- pit bar and trench bar
- strap bar
- 40 ft tumble track
- in-ground trampoline,
- balance beams and more.
USC staff will lead warm-up/stretch and offer assistance with drill and apparatus set up, strength and flexibility work and corrections.
All levels are welcome!
Bring:
- your own plastic container for chalk (if you need chalk for bars, we sell blocks of chalks for use on bars for $3)
- water bottle
- Masks - required for the entire time in the building.